Lymphatic massage

Lymphatic drainage is a therapy that uses use a range of specialized and gentle rhythmic pumping techniques to move the skin in the direction of the lymph flow. This stimulates the lymphatic vessels that carry substances vital to the defense of the body, and removes waste products.

Lymph drainage is used to treat a wide range of conditions such as:

• Toxic build-up, oedema and fluid retention (puffy ankles, legs, eyes, bloating).
• Cellulite and excess weight.
• Constipation and other digestive disorders.
• Glandular fever, ME (Chronic Fatigue), Migraine, Sinus, Hay fever
• Acne, Rosacea and other skin conditions, Scar tissue (old and new)
• Stress, Anxiety, Tension.
• Recurring infections (colds, flu, ear, chest).
• Pre and post operative cases (cosmetic surgery, cancer or where lymph nodes have been removed or the lymphatic system impaired in some way).

The benefits of Lymphatic drainage are considerable and are particularly relevant in today's environment where pollution, stress and deficient immune systems make many people susceptible to contagious disease and viral infections.

The lymphatic system plays a vital role in the body by regulating the immune system. When the lymphatic system becomes blocked, lymphatic fluid builds up and stagnates causing the entire system to become toxic.
Lymphatic Drainage clears blockages, eliminates metabolic wastes and toxins from the body, transports nutrients to cells and increases metabolic efficiency, all adding to the reduction of excess fluid and assisting weight reduction. It also has a calming effect on the nervous system and helps relieve stress and tension.

Lymphatic Drainage is also a very successful beauty treatment for the face, improving the appearance of the skin and reducing puffiness. It helps rejuvenate collagen fibers and slow the aging process.

If you answer yes to any of these questions your lymphatic system could use cleansing.

1. Are you overweight?

2. Do you have cellulite or fatty deposits?

3. Do you suffer from aches, pains and stitches in the breasts?

4. Have you been diagnosed with fibromyalgia, chronic fatigue syndrome, multiple sclerosis, lupus or another chronic immune system disorder?

5. Have you ever yo-yo dieted?

6. Do you feel bloated or have areas on your body that seem a little pudgy?

7. Are you prone to lumps and growths in your body?

8. Do you experience abdominal bloating?

9. Do you experience eye puffiness?

10. Do you suffer from aches and pains  especially in the shoulders or neck?

If you answered "yes" to any of the above questions, your lymph system could use further tuning up. For generally healthy people, cleansing once or twice yearly (for about three weeks at a time) usually is adequate.

If you're overweight or have an immune disorder, you may wish to cleanse more frequently or for longer periods and look at other things to assist you feel better