Clifoundation4.jpgent body work plan Unit three


Wear lose fitting clothing, plan on taking it easy after your massage not recommended that you go back to work or out on the town. Think of the treatment like your having minor outpatient surgery. 
Drink plenty of water. get plenty of rest. 



Third Session - 1 1/2 - 2 hrs images.jpg
Therapeutic - Unwinding the thighs hips and pelvic

Until we meet again - notice how you are sitting, sit on your sit bones feet back, legs down. Move your hips while walking. Check your computer screen is it straight in-front of you or do you have to look down or up at it. 


 


FlexibleLiving -  Affordable treatment plan -  Series  

Unit  One  Two   Three Four  Five  Six Seven Eight  Nine Ten  
    


DISCLAIMER
Information you receive during the bodywork sessions is intended for educational purposes only and is not intended to be a substitute for medical advice. Always contact a medical professional if you feel you need medical advice or treatment