Clifoundation4.jpgent body work plan Unit four


Wear lose fitting clothing, plan on taking it easy after your massage not recommended that you go back to work or out on the town. Think of the treatment like your having minor outpatient surgery. 
Drink plenty of water. get plenty of rest. 



Fourth Session - 1 1/2 - 2 hrs
Therapeutic - Unwinding the pelvic, abdomen and diaphragm

Until we meet again - open chest stretch, practice breathing all the way down to your abdomen, shoulders
pull back.
abdomen_diaphram_muscle.jpg 

 


Flexible living -  Affordable treatment plan -  Series  

Unit  One  Two   Three Four  Five  Six Seven Eight  Nine Ten      



DISCLAIMER
Information you receive during the bodywork sessions is intended for educational purposes only and is not intended to be a substitute for medical advice. Always contact a medical professional if you feel you need medical advice or treatment