Pin Pointing Medial Ankle Pain
Posterior muscle of the foot
Abductor hallucis pg 377
Origin - calcaneus (plantar surface)
Insertion - Proximal phalange of first toe
(medial side) and medial sesamoid bone
Movement - abducts the first toe
Joint - Metatarsophalangeal
Posterior muscles of the leg
Soleus pg 364
Origin - soleal line, posterior surface of tibia,
Posterior superior surface of the fibula
Insertion - calcaneus via the calcaneal tendon
Movement Plantar flex the ankle
Joint - talocrural
Gastrocnemius pg 364
Origin - condyles of the femur, posterior surfaces
Insertion - calcaneus via calcaneal tendon
Movement - Flex the knee
Joint - tibiofemoral
Flexor digitorum longus pg 374
Origin - posterior middle surface of the tibia
Insertion - distal phalanges of second through fifth toes
Movement - flex the second through fifth toes
Joints - metatarsophalangeal and interphalangeal